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For the past 15 years, I have been a travel nanny, a parenting coach, a doula, a newborn care specialist, and a sleep consultant. My passion is helping families navigate different transitions through all ages and stages. As a sleep guru, I can't wait to help you establish healthy sleep habits right from day one!

The Ultimate Sleep Guide Includes topics such as:

Navigating Short Naps - Navigating Early Morning Wakes -Tips for Starting Solids -Toddler Bedtime Strategies -Toddler Bedtime Routine -

Potty Training Tips

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The Sleep Environment 

Safe Sleep Checklists 

Wake Windows 

Sleepy Cues

How to Dress Your Baby 

Breastmilk Storage and Handling

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