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For the past 15 years, I have been a travel nanny, a parenting coach, a doula, a newborn care specialist, and a sleep consultant. My passion is helping families navigate different transitions through all ages and stages. As a sleep guru, I can't wait to help you establish healthy sleep habits right from day one!
 

The Parent Handbook Includes topics such as:

Setting Up Routines, Social Skills Development, Tantrums Fostering Responsibility, Communication with Children, Infant & Toddler Sleep Strategies, Potty Training, Navigating Mealtime Struggles, and more.

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The Sleep Environment 

Safe Sleep Checklists 

Wake Windows 

Sleepy Cues

How to Dress Your Baby 

Breastmilk Storage and Handling

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Navigating Short Naps - Navigating Early Morning Wakes -Tips for Starting Solids -Toddler Bedtime Strategies -Toddler Bedtime Routine -
Potty Training Tips

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The purpose of this journal is to provide a structured yet flexible framework for you to document your parenting experiences. Whether you're celebrating milestones, navigating challenges, or simply reflecting on daily moments, this journal is here to support you in your journey. It's a place to explore your feelings, document memories, and gain insights into your parenting style.

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